Monday, 9 July 2012
Bankers and Politicians Lack Morality
Monday, 18 June 2012
Holidays in Greece to be really inexpensive -cheap!
Holidays in Greece to be really inexpensive -cheap!
Monday, 11 June 2012
THE WORLD TODAY
Saturday, 2 June 2012
Return to the blogs
Monday, 18 July 2011
Spanish Tapas
An extract from my book ‘The Bougainvilleas
‘If you don’t mind I think a set meal is to formal, shall we go for the tapas? They make a surcharge if you have them at the table but there’re fun, and if done well delicious. Here they’re really good, set meals tend to be tourist orientated, but with tapas you get a real Spanish feel.’ At that moment the waiter returned with the fruit juices, set them down on the table, and then stood waiting in anticipation for the order. ‘Shall I order?’ said Carla.
‘You’d better, I wouldn’t know where to start,’ Hilary replied.
‘Bien,’ Carla spoke to the waiter. ‘Jamón serrano, gambas a la plancha, calamares fritos y patatas bravas, mejillones a la marinera tortilla y salada verde, oh y salpicón de mariscos,’ she looked at Hilary. ‘Would you like some of the local potatoes, they’re cooked in very salty water?’ Hilary nodded. ‘Y papas arrugadas,’ she glanced towards Hilary again. ‘Do you like Cava … sparkling wine?’ then as Hilary nodded. ‘Bien, Cava Seco.’ At this the waiter departed.
‘What did you order it sounded quite a lot to eat?’
Carla smiled at Hilary’s question, as the company was paying she had ordered most of her favourites. ‘The Spanish salt cured ham, prawns, squid rings, potatoes in spicy sauce, mussels. Then Spanish omelette, a salad and finally the local potatoes.’ She didn’t mention salpicón de mariscos; the dish was her favourite but inclined to be expensive. ‘Don’t worry it comes up in quite small dishes which are placed on the table between us. You put what you want onto your own plate, then you pick at it slowly while you sip your wine, it’s great, you’ll love it.’
‘Tortilla I know, but surely that’s mainly potatoes, there sounded like a lot of potatoes!’ Hilary saw anything resembling a controlled diet going out of the window. ‘You did say salad, a plain salad?’ she added hopefully.
‘Look, eat only what you want,’ said Carla, ‘we’ve a couple of hours, and we can pick and chat without worry.’ At that moment the waiter came with the sparkling wine and some more glasses. ‘Just open it, we can pour it ourselves,’ Carla was feeling in a party mood, ‘Would you like some in your orange juice, a Buck’s Fizz?’
Regards to all Patrick
Monday, 11 July 2011
HOW TO STOP SMOKING!
Everybody has the answer – just log on and pay for their advice! This time the advice is free based on my personal experience. You can follow it and I hope you are successful.
I was smoking approximately 100 cigarettes a day, is that a heavy smoker, I’m told yes. Why did I want to stop, actually it was because we were about to fit the house out with new velvet curtains and I knew they would be tainted by the smell, and colour change, caused by a heavy smoker. Health and cost wasn’t a consideration. So I stopped and here is how.
I looked at some books on self hypnosis, very lengthy and detailed but I analysed what they had to say and worked out a programme.
Every morning I arose from my slumbers/bed at 6am, my normal time had been 7am so I was only losing one hour lying in bed wondering when to get up.
Downstairs within a completely silent house I would lie comfortably on my back on the floor, and carefully tell my body to relax. This meant I would consciously tell each part of my body to relax starting at my toes, working up through my body until every part of my body except my mind had become completely relaxed with a sort of numb feeling. My body didn’t move , not even a twitch.
Next I would visualise standing amongst some clouds with ten steps leading down before me. Slowly I would descend and with each step I would instruct my body to go further into a state of complete relaxation. By the time I reached the bottom I would be almost (probably was) in a trance.
I was now below the clouds and before me stretched a meadow of grass leading down to a lake. Slowly I would walk down to the lake. Remember this is all a visualisation within my mind but I really felt it was taking place.
At the water’s edge there was a small boat, I got in and headed out onto the lake where there were two islands. I had to choose which one to go to. On one were a crowd of people smoking, choking on their cigarettes, spluttering. The air was polluted, horrible atmosphere, you can visualise the scene making it as unlikeable as you fancy. The other island was also occupied, but this time with healthy, good looking, pleasant people. The air was clean and everybody walked, or sat around, talking pleasantly. Not a cigarette in sight. Again your mind can make the scene as pleasant as you can.
Which island to row to; of course you choose the second and mix with the pleasant people who welcome you to join them. Finally, and reluctantly, you leave and reverse the route you took to get there, do this slowly and in detail. As you walk carefully up the meadow and then ascend the steps you let your body come out of the trance like state. Eventually you arrive back where you started, on the floor downstairs in your house. You find you have been there about an hour, possibly slightly more.
Yes – but does it work you ask? I can only speak for myself – all this was thirty four years ago. I set myself a date to stop smoking, it was for the 1st December 1977, and I constantly reminded myself of the date. One day, six weeks after I started my programme I smoked my usual one hundred cigarettes, often lighting one from another. That night I went to bed and the next morning I arose, this time not to go downstairs – but never to smoke again; never to want a cigarette again, never to fancy a cigarette again, it was the 1st of December! The cure was absolute!
I never criticise smokers, sometimes I ask if they ever fancy giving up, usually the answer is yes. But then who am I to criticise them for smoking, I smoked heavily for quite a few years!
I hope you try my cure, it costs nothing, and the benefits are great.
Thursday, 30 June 2011
Paperbacks or e-books
With the sale of over one million copies of some individual books on kindle, and other e-book libraries, all being downloaded on to PC’s, ipads, iPhones, iPod Touch, iPod, Kindle, the concern shown by the publishers and retail outlets of paperbacks is brought into the spotlight.
Major high street shops selling the printed books, whether paperbacks or hard cover, have to consider just how viable the sale of books consisting purely of text will be when in competition with e-books. Certainly e-books are normally less expensive than a paperback and for the indie author it is an easy way to see their stories available to the public.
Is the content of a story any less intellectual, less interesting, does it lose any of the content value because it is an e-book? As an author the difficulties of entering within the closed wall of the established publishing world becomes apparent. Not because you are not welcome. Not because your work is not worthy of being published. It’s the cost of putting a book out onto the market place that is the problem. Estimates are usually put at roughly £30,000.00. for one book. No publishing house will take the risk unless they are certain of some return.
Writing a series of books, of which the author feels sure are going to be a block buster, takes time. To then find what you consider your epic series will never go before the public is to say the least heartbreaking. So more, and more, authors are turning to placing their cherished works with the electronic world of the e-book. Once you have established the distribution, something that requires some work on your part but only work, then you can forget about the cost of printing.
You can of course advertise, but that can prove costly! Getting known to the public means diligent work. Now you can go twitter, facebook, blogging, and by asking friends to mention you and your link to the book or books you become known for free. Home and dry, not really, the question of cost per book must now be tackled. In this your distributor has a say, how low, how high, or are you not going to charge, it no longer is going to cost you anything so why not give it away? Writing costs money and time , you should have a return.
This is where the printed paperback hits several problems. The cost of printing and distribution of a printed book, and the retail outlet shops including their staff, the profit margins, and the holding of stock. All this can be very heavy. However on the internet there is a different story!
This writer has several books in his stable and the prices have been set. But the guide lines have now been redrawn. Take one of my books ‘Hocus Pocus and the Pentacle Pendant’. The paperback is part of a series and is £6.49, the kindle version was £3.39, but no longer. I can sell it at a much cheaper rate, it has become a ‘loss leader’ without actually being a complete loss, now it’s 70p, and I still retain a profit! Do you have to search for it on the internet? No - all you have to do is click on the following link, this link this now appears on all the non cost outlets! http://amzn.to/jAD5PR or you can type ‘Hocus Pocus and the Pentacle Pendant’ onto books Amazon web page search window.